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Module 1

Preparing for a Positive Birth

Confident decision-making, how your body is built for birth, and the hormones that make it happen.

Lessons

  1. 1Welcome! (and Why You're Already a Rockstar)12 minFree
  2. 2The B.R.a.I.N. Trick for Making Decisions13 min
  3. 3The Anatomy of a Pregnant Woman9 min
  4. 4Thank Heavens for the Birth Hormones9 min
  5. 5The Workbook - Putting It All Together8 min

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Preparing for a Positive Birth | Nurture & Nest