Module 0

Welcome to the Journey

Before we begin: meet your guide, learn how the course works, build your birth team and prepare your mind.

Lessons

1. 1Welcome, Mama! - Why You're in the Right Place11 minFree
2. 2How to Use This Course - Your Roadmap to Success8 minFree
3. 3Creating Your Birth Team - Who's On Your Squad?9 minFree
4. 4The Mind-Body Connection - Preparing Your Mind for Birth9 minFree